For those with chronic illnesses
Community of support
As a Spoonie, it’s important to recognize the limited mental and physical energy you have for daily activities. The Spoon Theory, created by Christine Miserandino, illustrates this concept. Welcome to My Spoonie Sisters! If you’re wondering what a “Spoonie” is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory created by Christine Miserandino. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges.
Each week, join us to hear from your “Spoonie Sisters” host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you’re here to learn, connect, or feel less alone, you’ll find a supportive space filled with understanding, laughter, and strength. Let’s journey through chronic illness together!
Tune in and join the sisterhood!
Join us
Whether you’re a seasoned member or new to the Spoonie community, you can find support and understanding within this group.
Grab a cup of coffee and tune in to hear stories and tips from fellow Spoonie Sisters around the world.
Don’t forget your spoon!
Meet Your Host
Welcome to the My Spoonie Sisters Podcast! I’m Jen, the founder of My Spoonie Sisters and the voice behind @gracefully_jen. As a mindset mentor, I created this community for women of all backgrounds and challenges. Here, we come together to support, educate, learn, and share some much-needed laughter.
Living with rheumatoid arthritis, pustular psoriasis, IBS, and anxiety, I know the struggles firsthand. My mission is to offer the support and understanding I wish I had when I was first diagnosed with RA.
Want to be Featured on the Podcast?
If you would like to be featured on My Spoonie Sisters, please email me at MySpoonieSisters@gmail.com or fill out the form. We look forward to speaking and hearing from all our Sisters!
Helpful Resources…
Living with a chronic illness can feel overwhelming, but you’re not alone. Your Spoonie Sisters understand the daily challenges you face, and we’re here to help.
We’ve put together a collection of trusted resources to make your life a little easier. Whether you’re seeking a caring healthcare provider, life-enhancing products, or specialized services, you’ll find everything you need right here.
Disclaimer… I am not a doctor or a Health Care Practitioner. This is my and my guests’ personal story and things we have done for ourselves. Everybody is different when it comes to medications and remedies. If you have any questions regarding your health, please speak to and ask your Primary Doctor or Rheumatologist.